Why


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus, a eleifend diam aliquet at. Quisque tristique, lectus non rhoncus pulvinar, tellus orci finibus quam, porta vehicula ipsum nibh ut nulla.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

×

BENEFITS


This is a dynamic title. Join a fitness club now. Ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus
Benefits side image
  • Service Heading

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus, a eleifend diam aliquet at.

  • Service Heading

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus, a eleifend diam aliquet at.

  • Service Heading

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus, a eleifend diam aliquet at.

  • Service Heading

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor bibendum purus, a eleifend diam aliquet at.

REAL PEOPLE REAL RESULTS

Read More

Stuart Dack

Stuart Dack

Stuart lost over 2 stone and beat the beer belly

Stuart is a hard working dad, works away during the week and has struggled with his weight for a few years. Working away from home comes with its struggles, from eating out every evening, tempted by the pub and not being able to prepare food easily. These barrier didn’t stop Stuart as he made ridiculous progress and has genuinely changed his life for the better.

This transformation meant a little bit more to me than most, as Stuart is my brother. To see a family member go through this process and change their life is incredible. I can assure you that he got no special treatment throughout the challenge, if anything, I was stricter on him than most.

“I’ve lost 2 stone 2lb in 10 weeks. I’m fitter and healthier than I ever have been before. I’m more motivated to continue with my progress and continue to getting better shape.”

All of this progress was made from online personal training. A structured home/gym workout program and a simple but effective nutrition strategy.

Read More

Steve Banes

Steve Banes

"I’m really surprised how quickly I started seeing the results"

Steve is a busy man, working shifts with a small child at home (and another on the way!). To say that time is limited is a slight understatement. Balancing a demanding job, with family life and a pregnant wife is a fine skill he seems to have mastered (or at least tolerates). Even with these obstacles, Steve has made incredible progress in such a short space of time.

“It has taught me to eat well but I can still eat the things I like to eat”
Steve now has the tools to understand his food intake, make sensible choices whilst eating the foods he enjoys. He now understands his calorie intake, how this impacts his results and which foods will help his progress. These tools are going to be vital moving forward as he makes further progress towards his goals.

With his fitness every improving, he now has more energy to run around after his little girl and at work. The workouts were all carried out at home as I provided all the equipment that was needed. The resistance bands that were used throughout, gave Steve the ability to build/maintain muscle whilst losing as much fat as possible.

“I’m really surprised how quickly I started seeing the results by following Chris’s workouts and food suggestions. Everything I have learnt I will continue to do in my daily life now that the challenge is over.”

All of this progress was made from online personal training. No gym sessions, no 1 on 1 personal training and no restrictive diets in place. It was just hard work, home workouts and a simple but effective nutrition strategy.

Read More

Steph Bibby

Steph Bibby

"I would recommend online PT to anyone"

Steph has lost a total of 16 lbs over 6 months to gain her pre baby body back (try saying that after a few drinks).

A mother of two young children, a teacher and an absolute grafter.

This was achieved through a combination of online coaching and joining the 28 day challenge.

Click here to read the full story of how Steph achieved this result.

Read More

Sarah Dack

Sarah Dack

I'm feeling fitter and more confident than ever before

This was by far my toughest client yet!

2 years of tantrums, tears and many headaches (and that’s just from me).

This is my wife (Sarah Dack).

I couldn’t be prouder of what Sarah has achieved over the last 2 years, and has finished off her transformation in the last 28 day challenge.

This transformation is a lot more personal than any other, as I get to see first hand the daily struggles and effort required.

Whilst the overall weight loss is brilliant, and I know it motivates her to continue working hard, I am most proud of her confidence.

Sarah would have never agreed to do this video 2 years ago, or even 6 weeks ago.

Seeing her reach her physical goals, it is amazing to see the mental impact this has on you day to day.

Sarah runs a busy business, is a Supermum to our son and has still made the effort to change her body and mindset.

It hasn’t all been sunshine and rainbows over those two years, but George and I couldn’t be prouder.

This is an area from any additional text the client may want (H2)

This is a sub-title (H3)

Brunch sed post-ironic mollit, gluten-free cred Kickstarter- Crucifix keffiyeh quinoa, Tumblr single-origin coffee heirloom typewriter post-ironic minim letterpress chillwave mustache tempor lumbersexual cronut. Cold-pressed irure fingerstache flannel. Banjo flannel butcher, aute messenger bag nisi gentrify freegan Pinterest tilde placeat occaecat blog sunt. Single-origin coffee craft beer tofu YOLO dreamcatcher Helvetica assumenda, Echo Park small batch vinyl 90's Tumblr veniam viral. Small batch commodo nostrud, hoodie Brooklyn you probably haven't heard of them raw denim. XOXO direct trade 3 wolf moon pariatur kitsch.    

efjksdhgsdjg

This is an alert

Free Stuff!

Downloaded
0 times