The 28 Day Challenge

The next challenge begins on the 15th of March 2021
  • GUARANTEED RESULTS

    This challenge has helped over 100 people lose over 530 lbs in weight and have gone on to lose much more.

  • WIN POINTS, WIN PRIZES

    Carry out tasks to win points, compete with friends and build healthy habits around exercise and your diet. Get fitter, leaner and toned whilst having fun and getting higher up the leaderboard. Oh, did I mention the winner will win £100 in cash?

  • STEP BY STEP

    Let me walk you through the exact steps needed to get the results you want. Workouts, diet structure, coaching videos and plenty of motivation.

  • ONLY £39.99

    For just over £1 per day you could be leaner, fitter and more confident.

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REAL PEOPLE REAL RESULTS

I help people look and feel awesome in the simplest most effective way possible.

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  • Ash Manning

    Ash has been the epitome of hard work and patience. There were no fancy tricks or magic bullshit involved in this transformation, just simple and effective tools. Tracking calories, regularly hitting the gym and making small adjustments throughout the process to ensure progress was being made.

    Over a 4 month period Ash has managed to stay consistent, follow the plan and the outcome has been brilliant. His waist looks smaller and leaner which in turn makes his chest and shoulders look even bigger. He can now go on holiday with confidence knowing that his hard work has paid off.

  • Sarah Cowles

    Do you struggle to find time to make progress with your fitness?

    Well you should meet Sarah.

    She has three children, works 13 hour shifts at the hospital and runs a business from home.

    Sarah joined the last intake of the 28 day challenge and the results were mind blowing.

    On top of this ridiculously busy schedule, Sarah managed to complete the home workouts, got involved in the group on Facebook and got stuck into the weekly challenges.

    As a result Sarah lost a total of 13lbs in 28 days!

    Yes, that is a lot of weight in a short amount of time but the challenge takes a slightly more aggressive approach to weight loss, but also teaches you skills and habits to keep it off.

    Win win for everyone.

    So, are you still convinced you are too busy to make progress?

    Get involved in the next 28 day challenge and see what progress you can make.

  • Jamie Gooch

    13kg down and 7 inches lost of Jamie's waist!

    My whole lifestyle is different, and I feel better in my clothes. Having dropped several shirt sizes and two jean sizes, my attitude to life in general is a happier one and I am looking forward to the next stage in this process.

    Read the full story here

  • Steph Bibby

    "I would recommend online PT to anyone"

    Steph has lost a total of 16 lbs over 6 months to gain her pre baby body back (try saying that after a few drinks).

    A mother of two young children, a teacher and an absolute grafter.

    This was achieved through a combination of online coaching and joining the 28 day challenge.

    Click here to read the full story of how Steph achieved this result.

  • Keeley Anderson

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Ash Manning

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Sarah Cowles

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Jamie Gooch

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Steph Bibby

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Keeley Anderson