Sign up for my online program NOW!

  • Structured Program

    You will be set weekly challenges to keep you focussed on your goal and push your motivation through the roof.

  • Your Schedule

    The workouts and coaching videos can be completed in your own time, to fit in within your schedule.

  • Support

    You will have access to a Facebook group filled with like minded people and a fully qualified personal trainer to give you a kick up the arse.

Does this sound like you?


  • You start a new diet or exercise regime.
 
  • Full of excitement and motivation, proud as punch that you haven't eaten a snickers bar all morning.
 
  • You sign up to a new gym and you start beasting yourself on the cardio machines.
 
  • Motivation starts to fade and a few 'treats' start slipping back in the diet.
 
  • The gym is more of an inconvenience than a help.
 
  • Eventually you fall back into your old habits and decide to "start again on Monday".
 

Why is this?


  • Do you lack motivation?
 
  • Not sure what you should be eating?
 
  • Not sure what to train in the gym?
 
  • Don't have the support network around you?
 

You are in luck my friend!


  • It's time to end the diet/binge cycle.
 
  • It's time to get your teeth stuck into a workout plan that will get you results.
 
  • It's time to get educated, motivated and supported to reach your fat loss goals.
 
  • I have a 12 week program that is just up your street.
 

Do you.....

  • Have a gym membership?
 
  • Want to lose body fat?
 
  • Have a smartphone?
 

Then what are you waiting for?

 

SIGN UP NOW FOR ONLY £49.99!

 

This includes...

 
  • 12 weeks of gym workouts, focused on burning as much fat as possible
 
  • Nutrition challenges set weekly to teach you how to finally control your diet
 
  • Dackattack app login details
 
  • Unlimited support from everyone in Team Dackattack
           

Fill in the form below to start online coaching with Team Dackattack

Quick, click it!

Consult chevron

REAL PEOPLE REAL RESULTS

Sarah

I helped Sarah understand the importance of weight training and she has proven to all the girls out there who believe weights make you 'bulky'. Sarah has a very mindful nutirition approach allowing her a more flexible approach at weekends. By creating enjoyable and diverse workouts Sarah now enjoys training on regular basis and no longer sees it as a chore.

Sarah

Thanks to the hard work of Dackattack, I have never felt better!

I helped Sarah understand the importance of weight training and she has proven to all the girls out there who believe weights make you 'bulky'. Sarah has a very mindful nutirition approach allowing her a more flexible approach at weekends. By creating enjoyable and diverse workouts Sarah now enjoys training on regular basis and no longer sees it as a chore.

Book a FREE Session

REAL PEOPLE REAL RESULTS

Sean Bray

This has been an incredible transformation process to be involved with. The photos taken were the result of a year long process and has seen Sean drop a huge 26 lbs! The biggest transformation has been Sean's mindset and attitude towards training and nutrition. When Sean first came along for a free personal training session, he was always honest and open. He was the first to admit that personal...

Sean Bray

I’m now stronger and fitter than I have ever been. I’m also convinced I’m taller too.

This has been an incredible transformation process to be involved with. The photos taken were the result of a year long process and has seen Sean drop a huge 26 lbs! The biggest transformation has been Sean's mindset and attitude towards training and nutrition.

When Sean first came along for a free personal training session, he was always honest and open. He was the first to admit that personal training "wasn't for me". A whole year later, and look at the difference. Read the full story here

Read More

REAL PEOPLE REAL RESULTS

Matt Sanderson

Personal Training - 1 on 1

Matt (1 on 1 personal training) - "I've been having a weekly 121 with Chris Dack and using his program now for nearly 3 months to get ready for the new rugby season. The results are already plain to see. My fitness has improved and strength increased while at the same time I have lost some weight and toned up."

Matt Sanderson

"The results are already plain to see"

Personal Training - 1 on 1

Matt (1 on 1 personal training) - "I've been having a weekly 121 with Chris Dack and using his program now for nearly 3 months to get ready for the new rugby season. The results are already plain to see. My fitness has improved and strength increased while at the same time I have lost some weight and toned up."

Book a FREE Session

REAL PEOPLE REAL RESULTS

Jamie Gooch

My whole lifestyle is different, and I feel better in my clothes. Having dropped several shirt sizes and two jean sizes, my attitude to life in general is a happier one and I am looking forward to the next stage in this process.

Read the full story here

Jamie Gooch

13kg down and 7 inches lost of Jamie's waist!

My whole lifestyle is different, and I feel better in my clothes. Having dropped several shirt sizes and two jean sizes, my attitude to life in general is a happier one and I am looking forward to the next stage in this process.

Read the full story here

Book a FREE Session

REAL PEOPLE REAL RESULTS

Read More

Sarah

Read More

Sean Bray

Read More

Matt Sanderson

Read More

Jamie Gooch