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  • A private facility focussed on one thing....your results!

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  • Personalised, fully supportive training experience

Private Personal Training Gym in Taverham, Norwich

Are you fed up of fad diets, generic workout programs and little to no results? Request a free session today to start your private, personalised journey to the body you deserve. Follow a simple, effective and achievable approach to fitness. Let me give you the kick up the back side you need push you to new levels. Book you free session now!


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REAL PEOPLE REAL RESULTS

Ash Manning

Ash has been the epitome of hard work and patience. There were no fancy tricks or magic bullshit involved in this transformation, just simple and effective tools. Tracking calories, regularly hitting the gym and making small adjustments throughout the process to ensure progress was being made. Over a 4 month period Ash has managed to stay consistent, follow the plan and the outcome has been bri...

Ash Manning

Ash has been the epitome of hard work and patience. There were no fancy tricks or magic bullshit involved in this transformation, just simple and effective tools. Tracking calories, regularly hitting the gym and making small adjustments throughout the process to ensure progress was being made.

Over a 4 month period Ash has managed to stay consistent, follow the plan and the outcome has been brilliant. His waist looks smaller and leaner which in turn makes his chest and shoulders look even bigger. He can now go on holiday with confidence knowing that his hard work has paid off.

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REAL PEOPLE REAL RESULTS

Sean Bray

This has been an incredible transformation process to be involved with. The photos taken were the result of a year long process and has seen Sean drop a huge 26 lbs! The biggest transformation has been Sean's mindset and attitude towards training and nutrition. When Sean first came along for a free personal training session, he was always honest and open. He was the first to admit that personal...

Sean Bray

I’m now stronger and fitter than I have ever been. I’m also convinced I’m taller too.

This has been an incredible transformation process to be involved with. The photos taken were the result of a year long process and has seen Sean drop a huge 26 lbs! The biggest transformation has been Sean's mindset and attitude towards training and nutrition.

When Sean first came along for a free personal training session, he was always honest and open. He was the first to admit that personal training "wasn't for me". A whole year later, and look at the difference. Read the full story here

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REAL PEOPLE REAL RESULTS

Matt Sanderson

Personal Training - 1 on 1

Matt (1 on 1 personal training) - "I've been having a weekly 121 with Chris Dack and using his program now for nearly 3 months to get ready for the new rugby season. The results are already plain to see. My fitness has improved and strength increased while at the same time I have lost some weight and toned up."

Matt Sanderson

"The results are already plain to see"

Personal Training - 1 on 1

Matt (1 on 1 personal training) - "I've been having a weekly 121 with Chris Dack and using his program now for nearly 3 months to get ready for the new rugby season. The results are already plain to see. My fitness has improved and strength increased while at the same time I have lost some weight and toned up."

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REAL PEOPLE REAL RESULTS

Jamie Gooch

My whole lifestyle is different, and I feel better in my clothes. Having dropped several shirt sizes and two jean sizes, my attitude to life in general is a happier one and I am looking forward to the next stage in this process.

Read the full story here

Jamie Gooch

13kg down and 7 inches lost of Jamie's waist!

My whole lifestyle is different, and I feel better in my clothes. Having dropped several shirt sizes and two jean sizes, my attitude to life in general is a happier one and I am looking forward to the next stage in this process.

Read the full story here

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REAL PEOPLE REAL RESULTS

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Ash Manning

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Sean Bray

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Matt Sanderson

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Jamie Gooch